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Dr. AnnMarie Blankertz, DPT
Jul 25, 20234 min read
How to Use Kinesio Tape to Reduce Swelling & Bruising
Welcome back to the second post in our Kinesio Tape series! In today's post, we will discuss how to use kinesio tape to reduce swelling &...
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Dr. AnnMarie Blankertz, DPT
Jul 10, 20233 min read
Introduction to Using Kinesio Tape in Physical Therapy
Learn about what kinesio tape is and what it's used for. From helping bruising & swelling, to providing stability, k-tape can do it all.
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Dr. AnnMarie Blankertz, DPT
Jun 20, 20233 min read
Relieve Neck & Upper Back Pain at Home Using a Theracane
Many of my patients have come to me having headaches, neck, shoulder, & upper back pain and asking what they can do about it at home to...
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Dr. AnnMarie Blankertz, DPT
Jun 5, 20232 min read
Perfect Your Posture and Say Goodbye to Shoulder Impingement
I love being a physical therapist because I can always learn new things. Just recently, I learned that the month of May is “Correct Your...
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Dr. AnnMarie Blankertz, DPT
May 19, 20232 min read
What to Expect During a Therapeutic Ultrasound Treatment
Welcome back to Part 2 of our series on therapeutic ultrasound. In Part 1, we discussed the benefits of therapeutic ultrasound and...
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Dr. AnnMarie Blankertz, DPT
May 14, 20232 min read
The Benefits of Therapeutic Ultrasound for Pain Management in Physical Therapy
In this post, we will talk about how to use ultrasound in physical therapy.
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Dr. AnnMarie Blankertz, DPT
May 12, 20234 min read
Ensure Safety and Independence: A Guide to Aging in Place for Seniors | Home Safety Tips
Today I want to talk about keeping seniors safe in the home, also called “aging in place.”
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Dr. AnnMarie Blankertz, DPT
May 11, 20233 min read
Benefits of Mobile Physical Therapy: Meeting The Patient Where They Need It Most
In this post, I wanted to address one of the questions I often get asked: “What is mobile physical therapy?”
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Dr. AnnMarie Blankertz, DPT
May 10, 20232 min read
Home-Based Physical Therapy Increases Likelihood of Improved Function for People with Dementia
Physical therapy can improve balance and reduce falls risk for older adults. Regular exercise can reduce cognitive decline. Find out more...
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